August Longevity:
A 30-day challenge to stay active, healthy, and independent for years to come.
For people of all ages and levels looking for a gentle approach to fitness.
What You Can Accomplish in 30 Days
Key benefits to joining
Build Consistency That Lasts
A simple daily plan takes the guesswork out of exercise. Press play, follow along, and focus on showing up one day at a time.
Feel Stronger for Everyday Life
Practice gentle movements that help with walking, climbing stairs, getting out of a chair, carrying groceries, and other daily activities.
Learn Directly from Justin
Justin Agustin will guide you through every workout with clear instruction, encouragement, and modifications to help you succeed at your own pace.
Success Stories
As a beginner to exercise, I find that Justin's approach has helped me slowly build confidence and I now see myself as someone who exercises!
Serina Rodriguez
Trustpilot 5-Star Review
At this point, the routines are such a natural part of my day that I often can't wait to get home from work and press play.
Malgorzata S.
JA Beginner Member
Justin is an excellent instructor in adaptable workouts. Supportive and relaxed instruction, and exercises that truly yield increases in strength and flexibility for absolute beginners, rest-day intermediates, aging adults, and persons with disabilities or recovering from injury.
Loretta Kelly
Google Play 5-Star Review

Meet Your Gentle Coach
Hi, I'm Justin Agustin.
For over a decade, I've helped people build strength, improve mobility, and feel more confident through movement. My approach is simple: fitness should be accessible, sustainable, and fit into real life.
I'm certified through the International Sports Sciences Association as a Specialist in Exercise Therapy and Lifespan Coach, but what matters most to me is helping people discover that movement doesn't have to be intimidating to be effective.
Through my online content and coaching, I've helped millions of people around the world discover that fitness can be gentle, accessible, and effective.
My work has been featured by Nike, TED, Men's Health, The Drew Barrymore Show, and numerous news and media outlets and television programs around the world.
Throughout Jumpstart July, I'll be guiding you every step of the way with gentle, practical workouts designed to help you move more, feel stronger, and build momentum that lasts long after the challenge is over.
Your Future Self Starts Today
Build strength, improve mobility, and create habits that help you continue doing the things you love.
Every workout with JA is an investment in the life you want to keep living.
Your future self will be glad you started today.
Start My 30-Day Challenge
Visit Justin Agustin Fitness
Discover how Justin Agustin Fitness can help you.
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